okonomiyaki
i ate okonomiyaki, which was ebi and buta.
brown rice with argan oil
i cooked brown rice with organ oil. it was tasty.
pizza
i ate pizza at il pentito in yoyogi.
kamo sushi
i ate kamo-sushi at some kaiten sushi shop.
gyoza
i ate gyoza and drunk beer at bamiyan,which is a kind of restaurant.
dumbbell
i did dumbbell training.
1 day fasting
i did 1 day fasting yesterday. this was 3rd time of it.